Planning a funeral for a loved one can be difficult. Not only are you working through your feelings of loss, but you also have to play host to the mourners who come to pay their final respects. You may become overwhelmed the day of the funeral, but fortunately, there are a few things you can do to make the process easier so you can tend to your emotional needs while still interacting with guests. Read More»
If you have been dealing with joint pain, you might be wondering if you have arthritis. Arthritis is more common than many people realize, which is why it is important to understand what arthritis is. Here are some things that you need to know. Why Do You Get Arthritis? Arthritis is an autoimmune disease. This means that the body is attacking itself. In the case of arthritis, the immune system thinks that the joints are “ Read More»
There are numerous illnesses that can be helped by medical marijuana, and if you are thinking about embarking on that type of treatment, you may be wondering about the differences between medical marijuana and recreational marijuana. Here’s what you need to know. 1. Medical Marijuana and Recreational Marijuana Can Be the Same Product In many cases, medical and recreational marijuana are exactly the same thing. For example, in Colorado where both are legal, dispensaries often sell marijuana from the exact same plant in both the recreational and medical sides of their stores. Read More»
Most youth sports coaches are parent volunteers who may have little-to-no training in injury prevention. If you coach a youth sports team, you may be wondering what additional things you can do to keep your players safe from injuries and to help develop them into better athletes. Here are a few ideas. Functional Movement Screenings In most youth leagues, health screenings or physical evaluations are required in order for parents to sign their child athletes up for the programs. Read More»
If your teenager is unhappy with a smaller bust or the uneven appearance of her breasts, she may have been subtly hinting for a while that her upcoming birthday, holiday, or graduation gift should be a breast augmentation. If you want her to feel good about her appearance and you believe that she is making this big decision for the right reasons, it’s a good idea for both of you to become familiar with the different types of implants and what to expect after the procedure. Read More»
When you’re working hard to lose weight, you might be spending plenty of your time at the gym using the cardio machines and lifting weights. Doing so is valuable, but you’ll also need to be smart about your diet. Lowering your caloric intake is instrumental to losing weight, but you need to be smart about the calories you take in. Foods that are low or moderate in calories are valuable, but you need to be sure that you’re not eating empty calories. Read More»
Aging is not always easy, in part because you might feel that you don’t look as youthful as you once did. Cosmetic injections such as Botox treatments can transform your face so that wrinkles and lines aren’t so noticeable, giving you a younger look. In some cases, bumps and bruises happen after the injections; luckily, you can avoid those imperfections by observing these pointers before and after the procedure: Avoid Alcohol Read More»
If you are caring for a loved one who has recently had a stroke and is unable to communicate clearly, you may wonder if there is anything you can do to help them. If so, use one or more of the following four tips for communicating with a loved one suffering from aphasia after a stroke. Give Them Time To Answer You When a person is suffering from aphasia, they may not be able to remember the right words to say while speaking. Read More»
If you recently started wearing hearing aids, you may be wondering if there is anything you can do to improve the sound quality and keep them in optimal working order. If so, use one or more of the following three tips. Wear Your Hearing Aids Every Day When you first receive your new hearing aids, you need to give yourself time to adjust to them. Not only will you have to get used to the way they feel in your ears, but you may also not be accustomed to they way they transmit sound into your ear canal. Read More»
In today’s word, it’s almost impossible for teenagers to be unaware of the benefits of contact lenses. Given that more than one out of five people between the ages of twelve and twenty wear corrective lenses of some type, the need for glasses or contact lenses of some type for young people is clear. However, although many people find the use of contact lenses to be easy once they get used to it, they are still a medical device with the potential for harm if used improperly. Read More»