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What You Should Know About Physical Therapy

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Physical therapy is something that many people across the US need at some point. Physical therapy is often used to treat a variety of conditions, including arthritis, burns, sports injuries, damage from strokes and other neurological conditions, and to help people after certain types of operations. If you are dealing with pain or mobility issues, a physical therapist can treat your symptoms and either help you on the road to recovery or make your issues more manageable. In many cases, physical therapy is an essential part of treatment. Here are three things that you should know about physical therapy:

The Benefits

When it comes to physical therapy it's important to be aware of the benefits that therapy provides. Physical therapy can reduce pain, make you stronger, improve flexibility, allow you to move better, and reduce stiffness. However, in order to see these results, it's important to stick with your treatment plan and follow the directions given to you by the physical therapist. This means that you need to attend your physical therapy sessions as recommended in order to see results. You should also follow the recommendations of your physical therapist when it comes to exercises that need to be done at home.


Another thing to consider is the cost of treatment. Costs can vary depending on your particular needs. Without insurance you can expect to pay between $50 and $350 per therapy session. The good news is that most insurance plans do cover at least some of the cost of physical therapy; with insurance, physical therapy usually ranges between $10 and $75 per session. You may also have to purchase equipment, such as balance boards and resistance bands, for at-home use. Physical therapy often involves doing exercises at home as part of your treatment. 

Length of Treatment

Your physical therapy treatment will vary depending on your particular needs; it's not a one-size-fits-all treatment. It can be difficult to gauge how long you will need therapy. In some cases, physical therapy is needed for just a few weeks. In other situations, it may be something you need on a long-term basis. The average course of care is between 7 and 10 sessions. However, you may find that you need treatment longer.

Physical therapy is essential when it comes to a variety of conditions ranging from back pain to recovery from certain surgeries. Physical therapy offers a variety of benefits and can drastically improve day-to-day life for many patients. Costs can vary; however, most insurance plans will cover some of the costs. The length of treatment can vary depending on your needs, and it's important to follow the instructions of your physical therapist in order to see the best results. For more information, contact companies like Hands-On Physical Therapy.