Staying Healthy During Your Pregnancy

3 Effective Ways To Treat Elbow Pain

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Elbow pain is a painful condition that may likely affect the overall health of your arm. It stems from repeated straining and incorrect movements of the elbow joints, especially when doing daily activities, such as household chores. It can also result from trauma, infection, or autoimmune diseases like arthritis. As such, you must seek appropriate management and treatment for your elbow pain. Ultimately, for most patients, depending on the severity and extent of the elbow pain, pain management can include incorporating home remedy techniques, physical therapy, medications, and surgery to relieve the pain. Read More»

Can You Protect Yourself Against HIV?

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If you worry about getting HIV, you may wonder if you can protect yourself from it. HIV, or the human immunodeficiency virus, affects people all over the world. Although many people take precautions against the disease, the virus may still infect some people. You can protect yourself from HIV with the information below. How Does HIV Affect You? The human immunodeficiency virus spreads through sexual contact with an infected individual. The virus may also transmit to people exposed to infected blood, breast milk, and other bodily fluids. Read More»

Addiction Development And Recovery

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Addiction Development and Recovery  Addiction is a complex brain disorder of uncontrolled and continuous craving for something then using it despite its bad effects on the physical or mental health. Addiction causes long-lasting changes in the brain and causes mental illness. When do you get addicted to something? Addiction does not happen overnight. Addiction develops in stages, the first step being experimenting with the substance or drug for the first time. Read More»

2 Reasons To See A Virtual Behavioral Health Therapist

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If you want to start behavioral therapy, then you don’t have to visit a therapist in their office. You can use virtual therapy instead. For example, you could talk to your therapist via video calls, phone, or text or audio messages. What are the advantages of using virtual therapy? 1. Get Help Faster You might not get a fast office appointment with a therapist. You have to find someone with free slots that also fit your schedule. Read More»

3 Things To Know About Medical Weight Loss

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If you are obese or overweight, losing a few pounds may feel like an uphill battle. While getting rid of extra pounds is challenging, you’ll see many health benefits from shedding excess weight. After losing weight, better mobility and improved self-image are other benefits you may experience. There are many reasons to lose those pounds, but taking the first step towards weight loss is crucial. For many, medical weight loss is their best bet. Read More»